In a very different state of mind with such a huge accomplishment in the last days:

I actually wrote a rather large  scale song with all bass, guitar and vocals. And with actual lyrics. It was a very empowering feeling to work  out lyrics into the context of the groove. Im definitely having the funnest time ive had with music in quite some time. Im not sure how this will fit in in the context of my  Second Culture releases, but Ive always kind of wanted to drift over electronica variety show that Thighpaulsandra has got going on on some of his releases. I have become very fond of the bass guitar though from these sessions.. like the guitar, I see it starting to become a  regular feature in the Second Culture sound.

Writing the lyrics and everything was really quite an adventure with my creativity and all.. It was very fun, and very stimulating to say the least....

Living the crazy mad artist life.

All I do is work on my music.

Although today I did go to the gym. Ireally want to get serious about becoming a world class athlete, that sounds like a fun hobby..

I did the cross country ski machine for 45 minutes

later tonight taking a break from the regular projects and started working up a beat on the quasimidi 309,  and guitar hooked to adrenalinn3 for a working title I have "Lava Lamp"

both of them going tonight, lava lamps that is,

gonna smoke a little weed and drift to a new day

What I ate today:

Trader joes Micro Greens (the whole container)

sprouted buckwheat 2 cups

2 shredded zucchini's

one bag of trader joes sunflower seeds

(some of it powdered)

1/2 cup of brazil nuts

Sauce in ;blender:

braggs vinegar

cup of brazil nuts

celery stock

thumb size ginger

3 clove garlic

Ho Shu Wu

Cup of olive oil

I also took Reishi

ashwaganda